The Obesity Code talks about how insulin, insulin resistance, and hormones, rather than calorie intake or expenditure, make all the difference when you are trying to lose weight-whether you are obese or only slightly overweight. Dr. Fung is a kidney specialist with a focus in treating people with type 2 diabetes and obesity in general, so his wealth of knowledge on this subject is seen throughout the read. Insulin and insulin resistance play a large part in weight loss and weight gain over time. As explained by health and medical writer Jane Langille, obesity is a hormonal disorder of fat regulation. Jason Fung, MD, is a diet book about the obesity epidemic and how there is a secret to unlocking the code to weight loss.
The Bottom Line: Is The Obesity Code Worth A Read?.
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